A deeply personalized session that bridges ancient Ayurvedic wisdom with modern nutritional insight — crafted to help you understand what your body is truly asking for.

Drawing from two decades in the kitchen and years of study in both Eastern and Western healing traditions, I’ll guide you through your symptoms, rhythms, and root imbalances so you can move forward with clarity and purpose.

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🕯️ In This Session, You’ll Receive:

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• A personalized assessment of your symptoms through both Ayurvedic and functional lenses
   

• Clarity on your dosha and how to support your body’s natural rhythms
   

• Nutrition and lifestyle recommendations tailored to your digestion, cycle, and goals
   

• Specific food strategies, herbs, supplements and daily rituals that support your healing
   

• A follow-up summary delivered after your session — so you have a clear, actionable plan
  
   

This is ideal if you want a focused session to reset your direction, reconnect with your body, or simply experience what it feels like to be guided by someone who sees the whole picture — from flavor to function, science to spirit.
 

This is the beginning of your healing — not from restriction, but from reconnection.